Full Chakra Alignment Meditation
This is a 37-minute premium guided chakra meditation designed to gently guide you through all seven chakras from root to crown, in one seamless, deeply grounding experience.
Unlike shorter chakra meditations, this journey moves slowly and intentionally through the body, allowing space for real nervous-system regulation, energetic alignment, frequency reset and emotional integration.
The meditation combines a full body scan, chakra awareness, and carefully selected Solfeggio frequencies to support balance, and gentle energetic activation, without forcing release or overwhelming the senses.
This is a meditation you can return to whenever you feel in need of a full energetic reset.
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What’s Included
• One 37-minute high-quality guided meditation audio
• 100% human-made music and narration, recorded by professionals
• Full journey through all 7 chakras (root to crown)
• Chakra-specific Solfeggio frequencies for energetic support
• Slow pacing with spacious pauses for deep relaxation
• Grounding, emotionally safe language
• Ideal for meditation, rest, energetic alignment or nervous-system regulation
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Solfeggio Frequencies & Energetic Activation
This meditation works with specific Solfeggio frequencies known for their harmonizing and energy stabilizing qualities:
• 174 Hz – Deep grounding and physical safety (opening frequency)
• 396 Hz (Root Chakra) – Stability, security, and releasing fear
• 417 Hz (Sacral Chakra) – Emotional flow, creativity, and gentle change
• 528 Hz (Solar Plexus Chakra) – Confidence, self-trust, and inner power
• 639 Hz (Heart Chakra) – Emotional balance, compassion, and connection
• 741 Hz (Throat Chakra) – Clear expression and energetic cleansing
• 852 Hz (Third Eye Chakra) – Intuition and inner awareness
• 963 Hz (Crown Chakra) – Presence, unity, and higher connection
Final Integration:
Toward the end of the meditation, all chakra frequencies, from root to crown, are blended together into one unified sound field (excluding the initial 174 Hz grounding tone). This layered frequency fusion is designed to support full-system integration, energetic coherence, and a deeply aligned closing state. It also has a beautiful and soothing soundscape to take you even deeper.
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Who This Meditation Is For
This meditation is especially supportive if you:
• Feel overstimulated, anxious, disconnected from your body or in a general low frequency state
• Want a full chakra alignment rather than single-chakra work
• Prefer gentle guidance over intense techniques
• Enjoy body-based, grounding meditation styles
• Are sensitive to energy and need a safe, steady pace
No prior meditation or chakra experience is required.
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Chakras Included
• Root – grounding, safety, stability
• Sacral – emotional flow and creativity
• Solar Plexus – confidence and self-trust
• Heart – compassion and emotional balance
• Throat – clear expression and truth
• Third Eye – intuition and inner awareness
• Crown – presence, connection, and unity
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How to Use
• Find a comfortable position (lying down or seated)
• Use headphones for the best experience
• Allow yourself to fully relax, there is nothing to “do”
• You may fall asleep or drift into deep rest, and that’s perfectly okay
This meditation can be used weekly, during emotional transitions, or whenever you need to feel realigned.
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File Details
• Digital download for any device
• High-quality MP3 audio
• Instant access after purchase
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Return Policy
Due to the nature of digital downloads, all sales are final. Please read the description carefully and feel free to explore the free meditations on my YouTube linked below to ensure this offering resonates with you.
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Thank you for choosing Spiritualista.
May this meditation support you in returning to yourself, grounded, aligned, and whole.
If you’d like to experience my voice and energy first, you’re welcome to explore short guided meditations on my YouTube channel before choosing a premium offering. You’ll find the link below.