Bespoke Healing & Release Meditation
This is a fully bespoke, one-of-a-kind guided healing and release meditation, created and recorded exclusively for you.
This offering is designed to support the gentle release of emotional, energetic, or subconscious patterns from this life or other, that feel ready to soften. All without forcing anything to resurface by reliving the past.
Your meditation is written and recorded only after I receive your personal intake questionnaire, allowing the language, pacing, breathwork, and guidance to meet you exactly where you are.
This is not therapy or diagnosis.
It is a safe, embodied practice that supports emotional integration and nervous-system regulation through giving you access to inner clarity.
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What This Bespoke Healing & Release Meditation Can Support:
• Healing after a breakup or relationship ending
• Releasing emotional heaviness, guilt, or self-blame
• Letting go of fear or old coping patterns
• Integrating a difficult experience or chapter
• Supporting burnout recovery or emotional exhaustion
You do not need to relive or explain everything, only what feels relevant.
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What You May Experience:
• Emotional softening or relief
• A greater sense of inner peace
• Improved self-compassion
• A calmer nervous system
• Or simply deep rest
Each experience is unique, and healing often unfolds gently over time.
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How Customizable Is This Meditation?
• The focus of the healing or release (specific or open-ended)
• The tone (gentle, grounding, expansive, calming, energizing, empowering)
• The soundscape (music, solfeggio frequencies, both, or silence)
• Inclusion of guided breathwork (or minimal/no breathwork if preferred)
• The style of affirmations (soft, neutral, poetic, or practical)
• Imagery, language, themes and topics that resonate with you
• Words, styles, or concepts you’d prefer not to hear
All of this is collected through a short, thoughtful intake questionnaire after purchase.
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Audio Quality & Format
• Length: approximately 35 minutes
• Format: high-quality MP3 audio file
• Voice: female, human-recorded, calm, natural, and unhurried
• Style: grounded, non-hype, emotionally intelligent
• Designed for repeat listening
Your meditation is created to be something you can return to again and again.
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What Happens After You Purchase
1. You complete your purchase and submit your e-mail
2. You receive a link to a short intake questionnaire (Google Form)
3. Once your questionnaire is submitted, I create your meditation
4. Your custom MP3 audio is delivered within 5–7 business days
You’ll be notified as soon as your meditation is ready.
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This bespoke meditation is ideal if you:
• Feel emotionally stuck or heavy
• Want to release something without rehashing it
• Are sensitive to intense or confrontational practices
• Prefer grounding and compassion over catharsis
• Want something created specifically for your healing process
No prior meditation or healing experience is required.
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Important Notes
This bespoke meditation is designed to support self-healing, emotional release, and integration.
It does not replace therapy, medical care, or professional mental health support, and it is not intended to diagnose or treat conditions.
The focus is on:
• Your inner experience
• Your readiness to release
• Your capacity for gentleness and self-support
This work is always paced according to safety and consent.
• This is a personalized digital service and is non-refundable
• Availability is limited to ensure quality and care
• Please read the description carefully and feel free to explore the free meditations on my YouTube channel (linked below) to ensure this offering resonates with you.
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Thank you for choosing Spiritualista.
If you’d like to experience my voice and energy first, you’re welcome to explore short guided meditations on my YouTube channel before choosing a premium offering.